Best Mass Gainer in India 2023 for Skinny Guys | Bulking Fast (By Top 10 Brands)

In this age of health and fitness, when everybody wants to flaunt their muscular and toned body, the significance of a quality mass weight gainer product cannot be stressed enough. It not only meets your nutritional requirements but also keeps you active and energetic throughout the day. But, due to less scientific knowledge on nutrition and different minerals, people tend to fall for the poor-quality or adulterated mass gainers. These not only hamper your gains but also deteriorate your health significantly. Therefore, it becomes essential that you only invest in an authentic one and do have some knowledge about the product.

Knowing what’s in your scoop of mass gainer and how it affects your physiology can be too much of work for some people. But, worry not! In order to make things simpler for you, we have created an elaborate buying guide, highlighting every small factor that you must keep in mind before purchasing one for yourself. We have also handpicked some of the best mass gainers in the market and reviewed them in detail so that you select the one that will suit your needs and requirements. Lastly, we have answered some of our consumers’ most common doubts and selected the best weight gainer in India based on our research and experience with different products. Read on to find out more.


What is the Best Mass Gainer in India 2023 for Bulking?

MuscleTech Performance Series Mass Tech Extreme 2000

MuscleTech Performance Series Mass Tech Extreme 2000


  • Calories – 2270 kcal
  • Protein – 80 gm
  • Protein Source – Whey Protein
  • Carbohydrates – 472 gm
  • Fat – 6.5 gm
  • Creatine – 3 gm
  • Serving – Six Heaped Scoops
  • Flavour – Triple Chocolate Brownie

Detailed Review:

Suppose you are looking for a high-calorie and high-protein vegetarian muscle gainer. In that case, this muscle gainer fits the bill perfectly. It is a scientifically advanced five-in-one formula that helps in enhancing the musclesize and increasing strength. It is an excellent option for both active men and women.

A combination of 100% whey with zero inferior protein sources and complex carbs, a single serving (six heaped scoops) of this product provides a whopping 2270 calorie count, which makes it easier to reach your calorie requirements. When it comes to protein and carbs, it gives a fantastic 80 gm, and 472 gm per supply of serving, respectively. The high amount of protein that it delivers is more than most of the muscle gainers present in the market. And since it uses whey as the protein source, it gets readily absorbed in the physiology The high amount of carbs comes from a multi-phase carb complex, which helps in maximum muscle glycogen replenishment if taken just after a workout. The high carb content also allows the creatine to reach the muscles and set the physiology in an anabolic state. The building and repairing of muscle tissue take place in this state. It also provides 3 gm of creatine per supply of serving, which helps in regenerating ATP stores that get exhausted during an intense training session. It also helps in increasing the strength of the build.

Along with the nutrients mentioned above, this product has over twenty vitamins and minerals. It also provides 13.3 gm of BCAAs, including 6.2 gm of L-leucine that helps in muscle protein synthesis. In addition, it also delivers a fantastic 9.9 gm of L-glutamine that promotes muscle recovery. The amount of nutrients delivered is higher than any other muscle gainer in the market, making it a must to add this product in your cart. These are the reasons why it is considered among the best mass gainers in India.

This product comes in triple chocolate brownie flavour and has a serving equal to six heaped scoops, taken with 475 to 600 ml of water or skim milk once in a day. Alternatively, you can also take half the serving with 250 to 300 ml of water or skim milk twice a day. Make sure that you don’t exceed the recommended amount. You can take the muscle gainer in the morning, as a mid-meal, or post-workout as per your preference. Since it has readily absorbed whey proteins, we do not recommend taking it before bed.


  • Suitable for both active men and women
  • Provides 2270 calorie amount in a single serving, which is pretty high
  • Provides 80 gm of protein in per serving, which is more than any other brand
  • Delivers over twenty vitamins and minerals, including creatine, L-leucine, L-glutamine
  • Contains complex carbohydrates


  • It comes in 6 lbs and no other smaller variant
  • The serving of six heaped scoops makes the shake thick, which can be difficult for some individuals to drink


Dymatize Super Mass Gainer with Digestive Enzyme

Dymatize Super Mass Gainer Protein Supplement with Digestive Enzyme


  • Calories – 1280 kcal
  • Protein – 52 gm
  • Protein Source – Whey proteins and Micellar Casein
  • Carbohydrates – 242 gm
  • Fat -10 gm
  • Creatine – 1 gm
  • Serving – 336 gm
  • Flavour – Rich Chocolate

Detailed Review:

Dymatize Mass Gainer is excellent muscles gainer. It is high calorie count, protein, and carbohydrates. A single serving provides you with high-calorie content of 1280 kcal. The nutrition mainly come from high-quality protein and complex carbs. It also delivers 52 gm of protein and 242 gm of carbohydrate per supply of serving. The high macronutrient content ensures that your nutritional requirements are met. The protein source used is a protein blend of whey protein concentrate, milk protein isolate, whey protein isolate & hydrolysate, and micellar casein. Since high-quality protein sources are used, the protein gets readily absorbed in the body. It helps you in gaining lean muscle.

Apart from the macronutrients, this muscle gainer is packed with a large variety of vitamins and minerals. 1 serving of the weight gain powder provides around 10.9 gm of BCAAs, i.e., branched-chain amino acids. These are essential amino acids, which include leucine, isoleucine, and valine. They can’t be produced by the body; therefore, they have to be ingested through food. You can get around 5.2 gm of leucine per scoop. It is known to reduce muscle fatigue, soreness, and allows better protein synthesis that helps in building muscles. And 1 gm of creatine per scoop, ensures that your energy reserves are not exhausted during a hard training session.

This is one of the best weight gainer brands that comes in a rich chocolate flavour and can be blended with water or whole milk. Mixing with milk makes the shake thicker and would increase the calorie count. The best time to take it is after working out when your energy needs are high. In addition, muscle gainer is also tested for banned substances and is gluten-free. This assures the consumers about the quality of the product.


  • Provides 1280 calorie count in a single-serve
  • Provides 52 gm of high-quality protein in a single-serve
  • Includes BCAAs, having 5.2 gm of leucine per scoop
  • Banned substance tested
  • Gluten-free


  • Not suitable for individuals with lactose intolerance
  • Expensive


Optimum Nutrition (ON) Serious Mass Weight Gainer Supplement

Optimum Nutrition (ON) Serious Mass Weight Gainer Powder


  • Calories – 1263 kcal
  • Protein – 50 gm
  • Protein Source – Whey Proteins and Egg Albumen
  • Carbs – 254 gm
  • Fat – 3 gm
  • Creatine – 3 gm
  • Serving – Two Scoops (334 gm)
  • Flavour – Chocolate

Detailed Review:

If you are looking for a non-vegetarian option in a muscle builder. In that case, this muscle gainer protein is a perfect choice. The chocolate flavoured muscle gainer provides over 1200 calorie count, 254 gm of carbs without any added sugar, and 50 gm of high-quality protein per scoop. It helps in meeting your high-calorie needs, building muscle, and speeding up recovery. It contains a protein blend of whey protein concentrate, calcium caseinate, sweet dairy whey, and egg albumen. This makes it a perfect mid-meal, post-workout, and before bed meal option. Make sure that you take only 1 or half serving between meals for aiding high-calorie diet and maintaining positive nitrogen balance. You should take it 30 to 45 minutes after a workout for maximum recovery or take it 45 to 60 minutes before sleeping to aid the recovery process throughout the night.

This muscle gainer protein powder is also loaded with over twenty-five vitamins and minerals, including glutamine, glutamic acid, and creatine. A single serving of the powder provides about 500 mg of glutamine that acts as a recovery fuel, maximising muscle gains. On the other hand, the same serving offers a fantastic 3 gm of creatine that helps you last a strenuous workout session. Therefore, taking the, Serious Mass muscle gainer, along with a balanced diet and regular strength training, can help you meet your weight goals.


  • 50 gm of high-quality protein in a single serving
  • High-calorie muscle gainer
  • Added nutrients like glutamine and creatine for maximum muscle recovery


  • Contains a lot of maltodextrin as the carbohydrate source


MuscleBalze Gold Gainer XXL

MuscleBalze Gold Gainer XXL


  • Calories – 445 kcal
  • Protein -37.5 gm
  • Protein Source – Whey and Micellar Casein
  • Carbs – 50 gm
  • Fat – 4.5 gm
  • Creatine -1.5 gm
  • Serving – One Level Scoop (100 gm)
  • Flavour – Chocolate Bliss

Detailed Review:

MuscleBlaze Mass Gainer Gold Gainer XXL is an excellent-quality muscle gainer formula loaded with the cleanest of sources. Each serving provides 445 calorie count, 37.5 gm of high-quality protein, and 50 gm of carbs. The product has no added sugar, which ensures that you are not consuming empty calorie count. They come from a combination of complex and simple carbs, providing you sustained energy throughout the workout routine. The carbs come from a patented, smart carbohydrate called Palatinose, oats, and maize for more balanced energy. On the other hand, protein comes from a combination of fast and slow-release protein, i.e., whey proteins and micellar casein. This helps you in gaining weight and lean muscle. You can add this protein powder in strawberry milkshake for best experience and massive gains!

Apart from the clean macronutrients, MuscleBlaze Gold Gainer XXL contains performance-enhancing minerals and biomolecules as well. A single serving of the mass gainer product provides you with 1500 mg of creatine that boosts workout performance, 6.5 gm of BCAAs for better protein biosynthesis and muscle gain, 2000 mg of MCTs or medium-chain triglycerides to increase fat burning (get best fat burner here), and 185 mg of enzyme blend that helps better digestion and absorption of nutrients. The combination of all these vital nutrients supports muscle recovery, gain, and reduces any muscle fatigue or soreness. The MCTs present also prevents muscle breakdown and help in protein biosynthesis.

The recommended dosage of the chocolate flavored muscle gainer is two servings, i.e., two-level scoops of 100 gm each in a day. Make sure that you don’t exceed this level, if you are sure about it then you can add to cart right now.


  • 37.5 gm of high-quality protein in a single-serve
  • Loaded with performance-enhancing minerals like creatine and BCAAs
  • A good amount of medium-chain triglycerides for fat burn and an enzyme blend for relieving any gastrointestinal discomfort
  • No added sugar
  • No trans fat


  • Not suitable for individuals with lactose intolerance





  • Calories – 748 kcal
  • Protein – 50 gm
  • Protein Source – Whey, Casein, and Soy Protein
  • Carbs – 125 gm
  • Fat – 5.4 gm
  • Creatine – 3 gm
  • Serving– Four Heaped Scoops (205 gm)
  • Flavour – Chocolate

Detailed Review:

The GNC AMP Mass XXX is a scientifically engineered formula to help you in gaining weight, lean muscle mass, and enhance strength and endurance. A single-serve of the formula provides you with 748 calorie count, 50 gm of protein, and 125 gm of carbs. These muscle gainer supplements have no added sugar, which ensures that calorie count come from clean sources and are not empty nutrition. The protein comes from slow and fast-digesting casein, soy, and whey proteins, respectively. Therefore, it gives you the benefits of both and ensures maximum muscle recovery and gains.

In addition to the macronutrients, the chocolate flavoured GNC AMP Mass XXX provides 10 gm of branched chained amino acids or BCAAs for better protein biosynthesis, 3 gm of creatine for enhancing workout performance, and 130 mg of L-glutamine for maximising muscle gain in a single serving. The micronized amino acids, i.e., they are reduced from larger particles to smaller ones ensure better and faster absorption. They also support muscle gain and recovery. The mass gainer is also suitable for people with gluten intolerance as it does not contain gluten. We recommend taking the GNC AMP Mass XXX mass gainer supplement powder daily after a workout along with a balanced diet for maximum muscle and strength gains. And on days when you are not training, you should consume the powder in the morning or as a mid-meal. According to your preference, you can take it with cold water or milk as a smoothie or oatmeal.


  • 50 gm of high-quality protein in a single-serve
  • Micronized amino acids for better and faster nutrient absorption
  • A good option for gluten-intolerant individuals as it is gluten-free
  • Contains other performance-enhancing nutrients like creatine and glutamine
  • No added sugar


  • Not suitable for lactose-intolerant people


BSN 1200 True Mass

Best Mass Gainer in India


  • Calories – 1228 kcal
  • Protein – 50 gm
  • Protein Source – Protein Blend of Whey Proteins, Casein, Egg Albumen, and Soy Protein
  • Carbs – 215 gm
  • Fat – 17 gm
  • Serving– Two Scoops (314 gm)
  • Flavour – Chocolate Milkshake

Detailed Review:

Another one among the best weight and mass gainer supplements on our list is the BSN 1200 True Mass. One serving of the BSN True Mass provides more than 1200 calories, meeting your high-calorie needs, and enhancing workout performance. The calories come from a carbohydrate blend of maltodextrin and whole oat flour, which is a blend of both fast and slow-digesting carbs. This ensures a sustained release of energy that enhances workout performance and speeds up recovery. The muscle builder contains carbs and proteins in the ratio of 4 : 1.Also, a single serving provides around 215 gm of carbs and 50 gm of high-quality protein. High-quality protein comes from a protein blend of whey proteins, casein, egg albumen, and soy protein. It again is a combination of fast and slow-digesting protein, which gives the benefits of both.

Apart from the high-quality protein blend, the BSN 1200 True Mass powder also provides 25 gm of essential amino acids or EAAs and 12 gm of branched-chain amino acids or BCAAs, both of which are not produced by human physiology and have to be supplemented through food. The EAAs are known to enhance workout performance and support better protein biosynthesis, thereby allowing maximum muscle build as they prevent muscle catabolism or muscle breakdown. BCCAs, on the other hand, are just as effective and help in relieving muscle fatigue and muscle soreness. This allows you to be consistent with your workout and have visible gains quickly. Apart from these, the muscle builder is also loaded with dietary fibre and medium-chain triglycerides or MCTs for relieving constipation and burning fat, respectively. You can add it with milk chocolate to satiate both your nutrition and your taste buds!

For maximum muscle gains and improved performance, it is recommended that you take two scoops of chocolate milkshake flavoured BSN 1200 True Mass, mixed with 450 to 470 ml of water or milk daily along with a nutritious diet and physical training. The protein content goes higher when the powder is mixed with milk, you can buy this by adding in your cart on


  • 50 gm of high-quality protein in a single-serve
  • Provides 25 gm of essential amino acids or EAAs along with 12 gm of branched-chain amino acids or BCAAs
  • Loaded with dietary fibre and medium-chain triglycerides or MCTs
  • Contains a carbohydrate blend of fast-digesting maltodextrin and slow-digesting whole wheat flour
  • High calorie-count of 1200 per scoop


  • Contains allergens like wheat, egg, soy, and milk, so one has to check before consuming the supplement
  • The mass builder has mixability issues


GNC Pro Performance Weight Gainer

GNC Pro Performance Weight Gainer


  • Calories – 2200 kcal
  • Protein – 73 gm
  • Protein Source – Whey Proteins
  • Carbs – 440 gm
  • Fat – 4.5 gm
  • Serving – Three Heaped Scoops (485 gm)
  • Flavour – Double Chocolate

Detailed Review:

GNC Pro Performance is another high-calorie body weight builder. It is specially designed for individuals who do weight training, individuals who want to gain weight and muscle. A single serving of the powder mixed with double toned milk provides you an amazingly high 2200 calorie count. Such massive calorie amounts in a single meal helps you to meet your high-calorie goals easily. Along with high calorie count, it delivers 73 gm of high-quality protein in a single serving, which is more than most brands. It also provides you with 440 gm of carbs per scoop. A large number of carbs ensure that you remain active throughout the day, and better assimilation of protein can take place, thereby ensuring maximum muscle building. Also, no sugars are added to the product, which ensures that the calorie count consumed are clean and not devoid of nutrients.

The double chocolate flavoured GNC Pro Performance mass gainer supplements are also loaded with digestive biomolecules like protease, hemicellulose and cellulose, alpha-amylase, lipase, and papain. These digestive biomolecules help in the breakdown of carbs, fibre, and protein that allows better absorption of the nutrients. Better absorption, in turn, ensures that you gain weight and an appropriate amount of muscle. Also, each scoop of the supplement provides around 5 grams of dietary fibre that helps in relieving constipation. Apart from the nutrients mentioned above, the muscle builder is packed with a variety of essential vitamins and minerals that help in improving overall health. You can grow muscle and it will also help it you want to gain weight, and it can easily be added with chocolate peanut butter.

Since the muscle builder supplement uses whey proteins as the protein source. We recommended that you consume it as the first thing in the morning or as a pre workout meal. For maximum muscle gains and enhanced performance, the recommended dosage is three heaped scoops of the protein powder blended with 700 to 750 ml of either water or milk. Mixing with milk enhances the nutrient value.


  • High-calorie count of 2200 in a single-serve
  • 73 gm of high-quality protein in a single-serve
  • 440 gm of clean carbs in one serving
  • Loaded with a variety of digestive biomolecules, including papain
  • No added sugar


  • Doesn’t taste good with water


BigMuscles Nutrition Real Mass Gainer

BigMuscles Nutrition Real Mass Gainer


  • Calories – 1000 kcal (per three servings)
  • Protein – 50 gm (per three servings)
  • Protein Source – Protein Blend of Whey, Milk, and Soy Protein
  • Carbs – 160 gm(per three servings)
  • Fat – 1.5 gm
  • Serving – One Scoop (75 gm)
  • Flavour – Chocolate

Detailed Review:

BigMuscles Nutrition Real Mass are high-calorie dietary supplements. Three servings of the mass builder provide you with 1000 calorie count, 50 gm of high-quality protein, and 160 gm of carbs. The calorie count mainly comes from the complex carbs and high-quality whey protein, which ensures that you are consuming only clean nutrition. The carbs come from a multi-phase carbohydrate complex that results in an insulin spike in the physiology, which pushes the amino acids to the muscles. This sets the physiology in an anabolic state where muscle growth takes place. On the other hand, high-quality protein comes from a protein blend of five different sources of premium grade whey proteins. It contains both fast and slow-releasing proteins, which ensure more extended delivery of amino acids in the bloodstream.

In addition to the macronutrients, the BigMuscles Nutrition Gainer also contains performance-enhancing BCAAs and L-glutamine. A single scoop of the supplement powder provides around 2500 mg of BCAAs and about 1000 mg of L-glutamine. These help in maximising muscle gains and reducing muscle soreness or muscle fatigue. The added advantage of the product is that it can be consumed by almost anybody, including teenagers and athletes, to meet their gaining goals. It is recommended that you take one to three servings of the mass builder powder mixed with 150 ml of water or milk daily for the best results. You can take the Real Mass Builder as a mid-meal, after working out, or before going to sleep. Also, it is 100% free from any banned substance and drugs. If you want to gain weight then add it to your cart right away.


  • Contains high-quality protein and complex carbs
  • Provides 1000 mg of L-glutamine per scoop for maximising muscle gains
  • Provides 2500 mg of BCAAs per scoop for better protein biosynthesis
  • Suitable for men, women, teenagers, athletes, and gym goers
  • 100% free from any banned substance and drugs


  • Low amount of calorie count (284 kcal) and protein (16 gm) per scoop


MuscleBlaze Super Mass Gainer

MuscleBlaze Super Mass Gainer


  • Calories – 462 kcal
  • Protein – 22.5 gm
  • Protein Source – Whey Proteins
  • Carbs – 112 gm
  • Fat – 3 gm
  • Serving – One Level Scoop (100 gm)
  • Flavour – Chocolate

Detailed Review:

Another product from MuscleBlaze on the list is the MuscleBlaze Super Mass Gainer Supplements. The MuscleBlaze Super Mass Gainer is a high-calorie dietary supplement, providing 462 amount per scoop. The mass gainer contains no added sugar or any trans fat, implying that all the calorie count are from clean sources like complex carbs and high-quality protein. This allows lean muscle gains and faster recovery. It provides 22.5 gm of protein and 112 gm of carbs in one scoop and has a 1 : 5 protein to carbohydrate ratio. This distribution of carbs and protein provide enough strength and energy for extreme training sessions. The complex carbs in the protein powder make sure that you have sustained release of energy to last you through a strenuous training session. It contains high-quality whey proteins as the protein source, which is the most readily absorbed protein source, ensuring muscle growth. Also, the mass builder provides you around 2 gm of dietary fibre in a one serving, which relieves you from constipation that is a common side-effect of taking mass gainers.

In addition to the high-quality macronutrients, the MuscleBlaze Super Mass Builder contains twenty-seven essential vitamins and minerals. These enhance workout performance and also improve immunity. A single scoop of the mass builder delivers 500 mg of L-glutamine that enhances muscle growth by minimising muscle breakdown. It also contains 750 mg of medium-chain triglycerides or MCTs for increasing fat burn. For maximum muscle gains and improved workout performance, it is recommended that you take around three serves of the supplement every day. Moreover, the supplement can be taken anytime in the day, be it in the morning with breakfast, as a mid-meal, after a workout, or before sleeping.


  • 22.5 gm of high-quality protein in a single serving
  • Twenty-seven vital vitamin and minerals
  • Performance-enhancing L-glutamine and fat-burning Medium-chain triglycerides
  • No added sugar
  • No trans fat


  • The muscle builder can cause diarrhoea and flatulence in some individuals


DREXSPORT – Wild Muscle – All Natural Muscle Builder Mass Gainer

DREXSPORT – Wild Muscle – All Natural Muscle Builder Mass Gainer


  • Calories – 100 kcal
  • Protein – 23 gm
  • Protein Source – Whey Proteins
  • Carbs – 2 gm
  • Fat – 1.5 gm
  • Creatine – 0.5 gm
  • Serving – One Scoop (31 gm)
  • Flavour – Chocolate

Detailed Review:

Dexasport Wild Muscle is an all-natural mass builder that is designed to give you high-performance results without the use of synthetic minerals. It is among the best mass gainer and boasts about its superior-quality whey proteins that is made from the A2 milk of grass-fed cows. The other ingredients present in it are also natural, 100% vegetarian, and clean sources. The brand claims it to free from any artificial ingredient and chemicals. It is gluten-free, sugar-free, GMO-free, and any adulteration free.

It uses natural ingredients to provide you with 100 calorie count, 23 gm of high-quality whey proteins, and 2 gm of carbs in a single serving. The high protein content supports muscle growth. It also contains other performance-enhancing nutrients like L-glutamine, BCAAs, and natural Creatine HCL. A single-serve of 31 gm provides 500 mg of natural creatine HCL, 1000 mg of BCAAs, and 1000 mg of L-glutamine. All these ingredients are natural and ensure maximum muscle gains. Since it is an all-natural product, the natural taste of chocolate is delicious, unlike other mass gainers. The Wild Muscle can be used as a post-workout meal or taken in the morning with breakfast. The recommended dosage is one to two scoops of the powder mixed in 6 to 8 oz of water, milk, or juice. These mass gainer supplements are not suitable for individuals below 18 years of age, add this mass gainer supplement powder to your cart if you are looking for gaining weight quickly.


  • It is an all-natural product
  • Provides 23 gm of high-quality whey proteins from A2 grass-fed cows
  • Contains natural performance-enhancing nutrients like creatine HCL, BCAAs, and L-glutamine
  • Delicious taste
  • Gluten, sugar, and GMO-free


  • Low amount of calorie count ( 100 kcal per serving) and carbohydrate (2 gm per scoop) provided
  • Not suitable for lactose-intolerant individuals


Labrada Muscle Body Mass Gainer

Labrada Muscle Mass Gainer


  • Calories – 1235 kcal
  • Protein – 52 gm
  • Protein Source – Whey Proteins and Casein
  • Carbohydrates – 250 gm
  • Fat – 3 gm
  • Creatine – 1 gm
  • Serving – Seven Scoops (333 gm)
  • Flavour – Vanilla

Detailed Review:

Perfect for those individuals or athletes who find it extremely hard to gain weight, the Labrada Muscle Builder is a high-calorie bodybuilding powder. It is an ideal mix of high-quality protein, carbohydrates, and other performance-enhancing nutrients. A single serving of the body mass builder provides over 1200 calorie count, 52 gm of high-quality protein, and 250 gm of carbohydrates. The easily digestible maltodextrin makes up the carbohydrate source. On the other hand, protein comes from fast and slow-absorbing protein sources like whey and casein.

Apart from these macronutrients, it also contains performance-enhancing nutrients like creatine and L-glutamine. 1 gm of creatine and 500 mg L-glutamine are provided in a single serving of this product. Both these nutrients support muscle growth as creatine helps in replenishing energy reserves during a heavy workout routine, and glutamine maximises muscle growth by minimising muscle breakdown. This product is also devoid of any sucrose, dextrose, and corn syrup solids.

The best time to consume Labrada Muscle Mass Gainer is after a heavy workout routine. The recommended dosage is seven scoops or one serving of the supplement powder mixed with 900 to 950 ml of chilled water daily or as recommended for the best results. Make sure that you don’t exceed the recommended dosage.


  • 52 gm of high-quality protein in a single-serve
  • High calorie-count of 1200 amount per serve
  • Contains performance-enhancing nutrients like creatine monohydrate and L-glutamine
  • Devoid of any sucrose, dextrose, and corn syrup solids


  • The serving of seven scoops or 333 gm can be difficult to consume for some individuals
  • Not suitable for people having lactose intolerance


Pharma Science Ayurvedic Weight Gainer Supplement Powder

Best Mass Gainer in India


  • Type – Ayurvedic
  • Serving – Two to Three grams for Adults, One to Two grams for Children (14 to 18 years old)

Detailed Review:

Pharma Science Ayurvedic muscle builder is a natural, herbal product. It contains highly beneficial herbs like Ashwagandha, Shatavari, Singhara, Mishri, etc. to help you gain overall well-being and not just weight. The perfect blend of these ayurvedic herbs increases your energy and stamina levels. Also, it strengthens the immunity and resistance power of the body. It naturally increases your appetite, thereby increasing your weight.

The other benefits include increased strength that, in turn, promotes muscle growth and better metabolism due to the natural digestive biomolecules present. It also ensures enhanced protein biosynthesis. The ayurvedic weight builder is suitable for both adult men and women and also for children above the age of fourteen years. The recommended dosage for adults is 2-3 gm of the powder along with water two times a day, after an hour of having a meal. While that for children is 1-2 gm twice a day. The brand claims of that you will gain weight upto 5 KGs in just one month. The ayurvedic muscle builder is also a trademark, Halal, ISO, and GMP certified product. There are some precautions too that you must take while taking this product. Make sure that you don’t take any intoxicants while having the muscle mass gainer. Also, individuals suffering from any medical condition like liver disease, diabetes, or anaemia should not use this weight builder, easily available to add on your cart.


  • 100% ayurvedic weight gainer
  • Builds muscle and improves overall health by increasing weight
  • Boosts energy and stamina levels
  • Strengthens immunity
  • Easily digestible


  • Can increase heat, resulting in red rashes on the body


How to Choose the Best Mass Gainer in India? – Buying Guide

A weight gainer is one of the high-calorie protein supplements that contains proteins, carbohydrates, and fats in a specific ratio. This helps to meet your nutritional and calorie needs, thereby promoting muscle and weight gain. It has other vital minerals too that are good for your overall health and enhance your exercise performance. But, with so many brands in the market, it gets challenging to choose the correct one for yourself. Therefore, we came up with an exhaustive list of factors that you must keep in mind before investing your hard-earned money in a mass weight gainer. Let’s get started.


Who Needs a Mass Gainer?

First things first, not everybody needs to have a weight gainer. It is crucial to know who exactly needs to take this product before wasting your money on a product that you never needed.


Underweight and Low Appetite

If you are someone who has a low BMI or you are underweight, having a little appetite. In that case, you would need a weight gainer. The single-serving can give you ample calorie amount that can be consumed in a liquid form; therefore, a low appetite won’t be a problem. Your physiological needs would be different from that of bodybuilders or fitness enthusiasts. It is advised that you set your goals according to your build requirements.


Bodybuilders or Weightlifters

If you are trying to pump up those muscles, you will need a weight gainer along with a healthy diet and training. With excessive exercise, our body’s nutritional requirements go up, which cannot be met by food alone. Therefore, weight gainers come in handy. But make sure that you stay active when you take them.


People with Time Crunch

There are people who don’t have much time to cook nutritious meals for themselves with a busy work life. Mass gainers are a good meal replacement option. They prevent you from having unhealthy junk food and give you all the nutrients without taking much of your time.



It is essential that you first check the label to determine the formulation of the ingredients used in a mass weight gainer. What separates a good-quality weight gainer from a poor-quality one is the quality of the ingredients used. In turn, the ingredients decide how palatable, soluble, effective, and costly the product will be.

For best results, a mass weight gainer should have a good-quality protein that is readily absorbed in the body, complex carbs, low or no sugar, low sodium, and little to no processed ingredients like dextrose and maltodextrin. Also, knowing the ingredients helps you to be sure that you are not ingesting something that would harm your body or cause any allergic reaction.


Calorie Requirements

A single serving of a weight gainer can provide you with enough calorie amount ranging from 500 to 2000. Higher calorie count ensures that you gain mass in your body. But, a lot of calorie intake can end up making you fat and not add any muscle. Therefore, it becomes crucial that you check the label and determine the calorie count per scoop and make sure that they don’t go beyond your ideal body requirements. Also, choose the correct variant of weight gainer that will meet your calorie needs and add lean muscle to your physiology but won’t make you fat.



When purchasing a muscle gainer, make sure you know the serving too. There are some brands that have a serving of six massive scoops. Such a large serving makes the shake pretty thick, and it gets hard to gulp it down. More importantly, not many people can handle such a large serving and often suffer from gastrointestinal discomfort. Therefore, it becomes necessary to know the serving first before adding weight gainer to your cart


The ratio of Carbohydrates and Protein

It is essential to know the ratio of macronutrients that make up the calorie count along with meeting your calorie requirements. A quality weight gainer would have protein to carbohydrate in the ratio of either 1 : 3 or 1: 5.

Usually, high-calorie gainers have protein and carbohydrates in the ratio of 1: 5. These provide about 1200 or more per scoop and are perfect for those who are complete beginners or have a high metabolic rate. On the other hand, lean mass gainers have protein and carbohydrates in the ratio of 1 : 3. They provide around 800 to 1000 calorie count per serve. They are perfect for professional bodybuilders or fitness enthusiasts as this help to gain optimum lean muscle.

There are other weight gainers too that have protein and carbohydrates in the ratio 1 : 1.5 or 1 : 2. These are high protein gainers and provide only 700 calorie count per scoop. With lesser carbohydrate content, these are suitable for people with good metabolism who want to gain the of their muscles. But, for most people, the ideal ratio of protein and carbohydrates would be 1 : 3 as it provides optimum lean muscle gains.



It is the carbs that provide you with energy to function throughout the day. The importance of carbs increases even more if you are doing heavy training. A sufficient amount of carbs ensure that you sustain a heavy workout and recover faster. Since recovery is fast, it allows you to be more consistent with your gym routine and have better gains. But, if you are low on carbs and even take more protein while working out, you will quite possibly lose your gains. This happens because the we as humans need carbs for energy. And in its absence, the physiology starts burning protein for energy, thereby defeating its original purpose to build your muscles. Therefore, sufficient carbs help in better protein absorption.

Carbs are one of the main macronutrients in a weight gainer along with protein. It forms the more significant chunk from where your nutrition comes. Typically, weight gainers have carbs as low as 80 gm per scoop and as high as 250 to450 gm per scoop. Higher the calorie amount per serve, the higher is the carbohydrate content. Make sure that your mass weight gainer contains complex carbs like oats, quinoa, etc. These are digested slowly and provide you with sustained energy, which doesn’t let you feel exhausted at any point during your workout. Also, make sure that you don’t choose dextrose based muscle gainers.



Proteins are the building blocks of the physiology. They help you build muscles and are one of the main reasons why people take weight gainers. Muscle gainers can give you a considerable amount of protein in just one serving, which cannot be met by food alone. Most product provide you with protein ranging anywhere between 30 gm per serve to 60 gm per serve. Select the one that will meet your daily nutritional requirements. When choosing a mass or weight gainer, make sure that you opt for the one that has good-quality protein in it. How well and how fast your physiology absorbs and utilizes the protein determines the quality of protein used.

Most weight gainers use whey protein isolate or whey protein concentrate as these are most readily absorbed. While others use milk protein like casein or plant-based protein like soy protein. These are of lesser quality as they get slowly absorbed in the physiology. But, taking a fast-absorbing protein or a slow absorbing protein depends on your requirements. After a workout, it is better to go for whey as it will be immediately used by your physiology.

In contrast, before sleeping, you should take a slow absorbing protein like casein, etc. But generally, the higher the quality of protein in a mass or weight gainer, the better it is. Also, you need to check for your allergies. If you are lactose-intolerant, then milk-based protein would do you more harm than any good. It will disturb your digestive system. Therefore, it is suggested that you go for plant-based proteins like rice protein or soy protein in such cases.



When you are trying to build muscle strength, then fats are your good friends. Contrary to the common belief, good-quality fats actually help you to remain lean and healthy. They add the needed nutrition and calorie amount without the need to increase carbs or sugars. But, make sure that your weight gainer contains MCTs or Medium Chain Triglycerides and not saturated fat. MCTs enhance your workout performance and help in burning fat, keeping you lean and energetic. These are mostly found in professional muscle gainers.



Since weight gainers have to meet high-calorie requirements, many brands add more sugar to increase the calorie amount per serve. But these are empty calorie count that provide you with zero nutrition and end up spiking your insulin levels, which alerts your physiology to store fat. Also, high sugar content can give you an initial high and then drain your energy, making you tired and irritable. Therefore, it is essential that you opt for those mass gainers that have less or no sugar. The calorie count should come from cleaner sources like complex carbs and protein. Ideally, a good weight gainer should have around 6 gm or less sugar in a 100 gm serving.


Digestive Enzymes

Digestive enzymes are enzymes that help in breaking down food and allow better absorption of nutrients. These are mainly produced in the pancreas and liver. So, it doesn’t matter how much protein you take in. If your physiology absorb the nutrients, it is of no use. Digestive enzymes constitute proteases for breaking down protein into amino acids, amylase for digesting carbs, lipase for breaking down fat into fatty acids, cellulose for digesting fibre, and lactase for digesting milk protein. They act as catalysts to speed up the digestion process and improve your digestive health.

Other digestive enzymes include peptidase, which attacks specific peptic bonds and digests protein. These are anti-inflammatory. Pepsin, which is found in the stomach for digesting protein. Trypsin and Chymotrypsin, both of which are alkaline proteases. Bromelain, a protease enzyme from pineapple’s stem. It helps in reducing inflammation and swelling. Allowing fat burning, it even prevents muscle soreness after a workout session and improves the functioning of joints. Papain, which is sourced from papaya helps in breaking down tough animal protein. People taking weight gainers often complain of gastrointestinal discomfort like bloating, diarrhoea, cramps, etc. Digestive biomolecules also help in relieving such issues. Therefore, a quality weight gainer will always have certain digestive enzymes in it for better nutrient absorption and enhanced performance.


Other Vital Nutrients

For regular gym goers, bodybuilders, or those who want to maximize their gains, their mass weight gainer formulas need more than just whey and carbohydrate. Since their training goals are different, the weight gainer needs to have certain vital nutrients like creatine, betaine, glutamine, riboflavin, and Thiamine. These will enhance your workout intensity and endurance capacity. Let’s discuss the function of each.



Since a lot of energy is needed to sustain an intense workout, Creatine helps in creating Phosphocreatine reserves in the body. This is like the energy reserve of the body, which lasts you through an extreme strength and weight training session without exhausting you. The purer the quality of Creatine used in the weight builder, the better your workout performance will be. This will, in turn, help in gaining more muscle.



Betaine is an amino acid that assists in gaining muscle and increasing muscle size.



Glutamine helps in maximising muscle gains by minimizing muscle breakdown. Products that contain Glutamine act as the recovery fuel of the body.



Riboflavin, also known as Vitamin B2, is an important vitamin that helps in breaking down carbs, proteins, and fats and turn them into energy. The main energy source for muscles is ATP and,Riboflavin helps to convert carbs into ATP, thereby products containing Robiflavin enhance your muscle strength.



Thiamine, also known as Vitamin B1, is essential for metabolising energy in the cells. It allows proper functioning, development, and growth of your muscle cells. Anything more than the average daily requirement of Thiamine will help in getting better muscle gains as the energy will be metabolised faster in the cells.


Flavour or Taste

Most mass gainers feel chalky and unpleasant. No matter how effective the formulation of a muscle gainer is, if it doesn’t taste pleasant or even tolerable, you are not going to have it. Therefore, the taste of a weight builder becomes one of the most crucial factors that people look out for when purchasing one for themselves. We recommend that you select that weight gainer that comes in multiple flavours. The most common flavours are vanilla, chocolate, and strawberry. But, there are some brands that also offer cookies n cream flavour for those who want to indulge in something very sweet.



When you add mass weight builder in your cart, make sure that you put it in your cart from a trusted brand. You should always go for those brands that have a history of authentic products and brilliant performance. This will ensure that you own a quality weight builder without wasting your money. Optimum Nutrition, BSN, MuscleTech, Labrada, etc. are some of the best-selling brands in India. And if you need a budget option, then MuscleBlaze Mass Gainer is also good.



When it comes to muscle gainers, a good-quality product will be priced higher. An authentic product with quality ingredients cannot be sourced at a lower price. But, there are options in the market that provide you with good nutritional value at reasonable prices. Go for mid-priced mass gainers that are authentic and will meet your dietary requirements. We don’t recommend opting for cheap products as they will not have quality ingredients and you would only be wasting your money.


Frequently Asked Questions:

How do mass gainers/Weight gain supplements work?

Mass builders or gainers are high-calorie dietary supplements containing high-quality protein, carbs, and other performance-enhancing nutrients to let you effectively gain weight and lean muscle mass. Since gaining weight is all about consuming more calorie count than you actually burn. Therefore, a single serving of this product can provide you with large calorie amounts ranging from 300 kcal to 2200 kcal per serving. These calorie amount mostly come from fast-acting carbs that trigger the insulin cycle, resulting in an insulin spike. This action pushes amino acids to the muscles and sets the body in an anabolic state. In this state, the body starts building lean muscle mass and muscle tissue. Also, the high-quality protein present acts as the muscle-building block for the body. And different essential nutrients like creatine, glutamine, etc. help in maximising muscle gains. The digestive biomolecules present, ensure better absorption of all the nutrients for an appropriate muscle mass and weight gain to happen. But, it is essential that you club the supplement with a balanced diet and regular workout to avoid getting fat rather than fit.


When should a mass gainer/ weight gainers be taken?

When it comes to mass gainers, they are often made with a combination of both fast and slow-digesting proteins and carbohydrates. This combination makes their usage flexible, i.e., they can be taken at many different times throughout the day without hampering effectiveness. Let’s discuss at what all timings you can consume your supplement.


First Thing in the Morning

When you sleep at night, the body detoxes and heals itself. As a result, your nutrient stores are empty by the time you wake up. Therefore, taking this weight builder as the first thing in the morning provides you with enough nutrients to sustain you throughout the day.


Before Workout

Taking a mass gainer with fast-acting carbs thirty to forty-five minutes before working out is probably the best time to consume it. It provides you with enough energy to sustain you through a strenuous workout routine.


Post Workout

After a heavy workout routine, the metabolic rate of the body goes up. It is the best time to provide your body with high-calorie mass gainers as nutrients at this time will be more readily absorbed by the body.


Before Sleeping

There are certain mass gainers that contain slow-release protein like casein. The best time to take such mass gainers is an hour before you hit the bed. The amino acids are slowly released into the bloodstream, helping in the growth and maintenance of the muscle mass. Since they can take up to six hours to get digested and utilised thoroughly, taking them before you sleep ensures better absorption.

It is advised that you take mass gainers along with a healthy, balanced diet and regular training to maximise your muscle gains; hence, not ending up being fat due to the high calorie count they provide.


Which mass gainer supplement is best for skinny guys?

MuscleTech Performance Series Mass Tech Extreme 2000 is hands down the best mass gainer supplement for skinny guys. It provides more than 2000 calorie count per serve, which is excellent for skinny guys as it fulfils their high-calorie requirements in just one meal. Apart from the high amount of nutrients, it delivers a fantastic 80 gm of protein per serve. High protein content ensures that you gain lean mass and not just fat. It also provides over 400 gm of complex carbohydrates, which are slowly digested in the body and provide sustained energy. In addition to these macronutrients, it contains over twenty vitamins and minerals, including creatine, L-leucine, L-glutamine, etc., which help in increasing strength and recovery. These also help in better protein biosynthesis. Also, the 100% whey proteins used makes sure that the protein is quickly and efficiently absorbed in the body. Therefore, all these fantastic features make Mass Tech Extreme 2000 perfect mass gainer for skinny guys.


Can mass gainer make you fat?

As mass gainers are high-calorie formulas, having a high percentage of carbs in them. Carbohydrate is something that provides energy to the body.But, if this energy is not used, the excess carbs are stored as fat in the body. Therefore, yes, mass gainers can make you fat when taken in large amounts without being active or working out.

The goal should always be to gain lean muscle mass and not fat. We recommend that you calculate your calorie intake needs in advance and plan your diet accordingly, including real food and weight gain supplements. Ideally, you should aim for a mild calorie surplus, i.e., ten per cent above the maintenance level. This will ensure that you don’t go overboard with your calorie count. And anytime you feel like you are getting fat, you can always cut down on your calorie intake.



For those pumped-up muscles and a toned body, a muscle gainer supplement becomes necessary. It not only meets your calorie requirements but also helps in building muscle and strength. Therefore, after taking into account all the essential markers mentioned in our buying guide and reviewing each muscle gainer protein in quite a detail, our experts have recognised MuscleTech Performance Series Mass Tech Extreme 2000 as the best mass gainer in India.

The scientifically advanced formula curated for both active men and women, this product is one of the most nutrient loaded mass gainers out in the market. A single serving of the powder provides around 2270 calorie count comprising of high-quality 80 gm of whey proteins and 472 gm of complex carbs. The high protein content helps in building lean muscle, and the complex carbs provide sustained energy throughout the day. They make sure that the body reaches an anabolic state, where muscle building and repairing happens. In addition, it delivers over twenty vital vitamins and minerals, including creatine that helps in regenerating ATP stores, L-leucine that helps in better protein synthesis, and L-glutamine that helps in fast recovery. The perfect formulation of all these nutrients ensures that you gain weight and lean muscle and build overall body strength, thereby making this product the best and a must buy mass gainer in India.

What was your favorite muscle gainer? Did you find the article helpful, or are you still confused about muscle gainers? Please write to us in the comment section below. We would love to hear from you.

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