Did you know that people burn through 33% of their life snoozing in the bed? Thus, your mattress assumes a significant function in the wellbeing of your back and spine.
According to Dr. Anant (Sleep Specialist), many people spend most of the time on the wrong mattress, ultimately experiencing back pains and aches, and wake up tired toward the beginning of the day. This can influence your regular day-to-day life.
However, choosing the best mattress might be daunting, particularly if you know nothing about it. So we have made this data-rich guide that will spare your work, time, and cutoff your chase to simply the best.
So pick your number one and unwind!
10 Best Mattress for Back Pain in India 2022
|#||Best Mattress for Back Pain in India||Brands||Type|
|1||Sleepwell- SleepX Ortho Plus Quilted Memory foam Mattress||Sleepwell||Orthopedic Mattress|
|2||The Sleep Company SmartGRID Ortho Mattress||The Sleep Company||Orthopedic Mattress|
|3||SleepyCat Premium Orthopedic Gel Memory Foam||SleepyCat||Orthopedic Mattress|
|4||Sleepyhead Sense 3 Zoned Orthopedic PCM Cooling Foam Mattress||Sleepyhead||Orthopedic Mattress|
|5||WakeFit Orthopaedic Memory Foam Mattress||WakeFit||Orthopedic Mattress|
|6||Flo Ergo 6-Inch Gel Memory Foam Mattress||Flo||Gel Memory Foam Mattress|
|7||Sleepyhead 3 Layered Orthopedic Memory Foam Mattress||Sleepyhead||Orthopedic Mattress|
|8||Duroflex Back Magic- Orthopaedic Certified Coir Mattress||Duroflex||Orthopedic Mattress|
|9||Duroflex Livein Memory Foam Mattress||Duroflex||Memory Foam Mattress|
|10||Amore International Medico Eurotop Bonnell Spring Mattress||Amore International||Spring Mattress|
Best Orthopedic Mattress in India | Best Mattresses for Back Pain 2022
Now, to save you from the trouble of fighting with your instinct while choosing the mattress, here is the list of the best mattress for back pain. These are based on variables such as material, comfort, and durability as well as price and customer ratings.
Sleep X is an equivalent for a top-notch mattress. They have set up items which offer better edge support, firmness, and on top of all solace. So if you are hoping to purchase a unit for good back support then this is it.
The sleep x mattress is made out of a stitched memory foam with a high-density foam underneath that. The premium fabric construction takes care of the quality.
The bed boasts better air circulation with the help of Airmesh Fabric. The product is delivered in a pre-assembled state.
The mattress offers great back and spine support thanks to the Flexi Rebonded core. The bed also comes with motion isolation to support your sleep.
The edge support offered is just great. This combined with a 3 years warranty makes this product hard to beat.
- 3-years warranty
- Memory-Foam with Airmesh fabric
- Ideal for side sleepers and great edge support
- Better firmness with the help of Flexi and Visco rebond
- Its kinda heavy
- Low years on the warranty
If you are among the ones that keep hygiene over others, then SleepyCat got you covered.
The mattress comes with two inches gel foam cover and just under it lies six inches high-density foam. This ensures optimal comfort and support to your stance.
The upholstery material is constructed with a smart zipper which ensures better user experience. The bed also features motion isolation ensuring zero disturbance to your sleep.
The base is anti-skid keeping your mattress from shifting. The material is breathable allowing a better flow of air.
Moreover, the mattress is constructed without toxic materials and stored in a warehouse that is fully sanitized. They’ve also offered 10 years of warranty. The bed is the best bang for your buck.
- 10-years of warranty
- High-quality foam that offers ideal support to the spine
- Some users feel six inches of foam is less
Looking for some oaky budget options? Sleepyhead is just the solution you need.
They’ve introduced a PCM (Phase Changing Material) technology that absorbs most of the heat produced from the body and redistributes it. This way you get the perfect sleep while your body remains cool during the night.
The density high responsive memory foam cushions your body while providing optimal relief to your back.
Another interesting thing is that it offers 3-zoned support which keeps your spine in the most natural position.
The multi-layer construction ensures that the mattress supports all types of body. The medium-firm mattress comes with 10-years of warranty as well as 100 nights trial.
- 10-years of warranty with 100 nights trial
- PCM technology which keeps you cool
- 3-zoned support for spine and pressure relieving
- Edge support is not that great
Looking for the most pocket-friendly option? That too from a known brand? Wakefit got your back.
The first layer is highly breathable fabric followed by next-gen memory foam and just underneath that is a highly resilient foam that offers supreme support to your back.
The pressure zone layer adjusts your spine in an orderly fashion while improving your sleeping stance. They’ve included smart spaces to facilitate better air circulation.
The mattress is medium-firm and is covered in a washable cover that is constructed from premium quality fabric.
These mattresses also adapt to sleepers’ positions providing better support throughout the body.
- 10 years warranty
- Pressure zone
- Next-gen foam
- Not that soft
The Ortho is for the individuals who incline toward a harder muscular help. The mattress forestalls any extra skinning of your body.
The high-grade polyurethane foam and a support layer foam ensures better orthopaedic support to your back. They’ve introduced 3-D airflow technology that allows better ventilation.
The responsive foam does its job of offering support in terms of the pressure planted. The softness of the bed is backed with an infused aloe vera gel zipper cover offering better skin support.
Rigorously tested and free of chemical and toxic substances. The bed is shipped in a box and can be easily folded.
The mattress is reversible so you can sleep on either side of it. The quality is backed with 10-years of warranty.
- 10 years of warranty
- Great back pain support with responsive foam
- 3-D air flow technology
- They have to improve delivery logistics
Sleepyhead is a reputable organization which offers budget-friendly and healthy items. They generally centre around easing pressure points and making sure about your spine and back wellbeing.
Neither too hard nor too soft, the mattress provides an adequate level of firmness your back and spine needs. The responsive foam reacts to the pressure applied to the mattress.
The support foam and the unshakable base adds up to the comfort. The fabric is highly breathable.
It boasts three substantial layers of foam that provide perfect density. The beds also feature motion isolation.
Sleepyhead has an excellent design, which comes in a traditional box and a washable cover. So, you can set aside some cash since you don’t need to purchase a bed from scratches.
- 100 nights trial
- Removable as well as washable quality fabric outer cover
- Perfect density and firmness
- No catalogue or Warranty papers included
If you are one of those dynamic sleepers who will in general thrash around the whole night? And in doing so wake your partner up? Duroflex may fathom these issues.
They have introduced unique 5 zones orthopaedic support for your full body from head & neck to lower leg & ankle. The highly resilient rebonded foam takes care of the durability and allows zero motion transfer.
The fabric is sewn with high-quality polyurethane offering a luxurious feel. The coir is constructed with high-density making the mattress firm while maintaining the airflow.
Duroflex has also added an extra woven fabric that acts as a protective covering. The mattress is recommended by NHA.
- Recommended by NHA
- 5-zoned support
- 7-years of warranty
- Need more firmness
If you like to spread everywhere on the bed and don’t have a specific sleeping position then don’t worry, Livein happens to have just the mattress you need.
The mattress is an ideal mix of support and rich solace. The memory foam conforms your body while the high-grade resilient base foam gives all the support your back needs.
The top is finished off with a comfortable excessively delicate foam layer for that cloud-like feel.
The mattress also offers triple Antimicrobial Treatment shielding you from microscopic organisms and residue bugs that might disturb your sleep.
The bed arrives in a DIY box that is easy to use and install, they’ve also offered instructions.
- 10-years of warranty
- Easy to use and setup
- Antimicrobial Treatment
- Comes with strong smell
Last but not least, Amore is not a known company in the market but trust us it will be soon.
The mattresses offer great spine support in a delicate yet firm way. The bed is stacked with quality items such as breathable fabric to keep you cool at night and alloy springs that offer relevant support.
The bed is finished off with a Turkish touch that maintains the lifespan. The offered edge supports are amazing. The HR foam provides the same quality of latex foam but at a better cost.
Thanks to Bonnell springs airflow is great. The bed also features motion isolation.
- Carbon-Manganese Alloy Springs
- Quality HR foam
- Bonnell springs offer better ventilation
- Warranty not mentioned
Who doesn’t need a medium-solid bed with the best muscular backings? We all do? Centuary falls into that class.
The mattress is constructed from pocket spring and steady foam that ensures zero motion transfer. The quality polyurethane foam maintains the firmness of the bed while offering the support to your spine.
The quilted fabric is antibacterial and antifungal keeping the infections and allergies at bay. The foam adjusts according to the body shape thereby ruling out pressure points.
The mattress is hygienic and offers better airflow. The bed is vacuumed, packed and delivered in a box.
- Pocket Spring PU foam
- Fabric is anti-bacterial and fungal
- 10 years of warranty
- Little small in size
How to Choose the Best Mattress for Back Pain?
With the myriad of different mattresses out there in the market, choosing the right one can be quite an overwhelming task. So to keep your confusion at bay, these are the key things to look for:
What is an Orthopedic Mattress?
Though this may sound redundant it is a crucial thing to know and many are not aware of the answer. It is simple, an orthopaedic mattress is a kind of firm mattress designed to give support to your joints and spines to improve your posture.
Thus, any sleeping mattress that satisfies these measures can be considered orthopaedic, regardless of whether it’s marked accordingly. There is no specific material that is orthopaedic. That said, it is normal for manufacturers to release mattresses with the tag “Orthopaedic” in an attempt to boost deals.
Consequently, it is important to take a look at the user and expert reviews to make sure that the item is truly orthopaedic and helps when discussing back pains.
How old your Mattress is?
Another redundant question you may ask? However, age may be the main factor if you need another sleeping pad. A decent rule of thumb is to start looking for another mattress following eight years of your past one. Now, this norm isn’t set by anyone, it is just to check whether your mattress is doing its job i.e lulling you to rest.
Sadly, no one can say or figure out the lifespan and durability of the mattress as it mostly depends on the usage and maintenance. If you end up waking with some aching symptoms then it might be a good time to start looking for others.
For a solid back and spine uphold, most of the mattress should be replaced following eight years. They are designed to provide optimal comfort and to relieve the pain in your shoulders, hips and necks. The supple material softly drives into your body and promptly morphs to your body structure, which reinforces the spine and offers pressure point help.
The typical average lifespan of different mattress material is as follows:
- Latex:- 12 Years
- Memory Foam:- 10 Years
- Hybrid:- 10 Years
- Innerspring:- 8 Years
- Pillowtop:- 7 Years
Now that you have these pieces of information, Let’s look for more pertinent questions.
If your search narrows just to orthopaedic mattress then you should look for the ones that are very firm or at least should be. If not, then they are not an orthopaedic mattress. So a good idea would be to check the description of the manufacturer to ensure it satisfies the claims.
Generally speaking, foams with high-density are usually the firmest and most probably used in orthopaedic mattresses.
Edge support carries a critical job while picking another bed. It has several advantages that can make life easier. For starters, it keeps the bed more comfortable when you are sitting on it.
Another reason is that you won’t tumble off the bed during the night. Edge supports are important as they help to hold the shape of the mattress while preventing weakening. So a good mattress with better edge support will have reinforced edges.
Breathability is crucial to check when purchasing an orthopaedic mattress. As heat is easily developed in the mattress making it more uncomfortable. Breathable mattress keeps the flow of air throughout the mattress making room for body heat to escape.
You’ve most likely heard the term ‘Motion Isolation’ being used a lot when talking about a mattress. Regardless, various people don’t have the foggiest idea of what motion isolation truly is.
If you don’t know the term, it means that it prevents your motion to be transferred on the other side. That means, when you move in the night, the movement won’t be moved to the opposite side of the mattress. Does this make a difference? Yes as without this your partner will be aware of your movements, conceivably upsetting the mood and the sleep.
So if you are going to share a bed then make sure to look for a mattress with motion isolation. That said, nowadays most of the companies offer this feature.
Your back and the top of the mattress should not have any space in between, meaning it should be flat. What this does is, it makes sure to keep up a legitimate position and ensures that your spine remains straight, from the neck to the lower back.
And if there is a space, then you are well on the way to wind up with pains. So if you are shopping, then you should directly test it on the spot by laying down and checking how well it bolsters your body.
There are a ton of materials that are used in the mattress. Most of them are as follows:
Latex is one of the most breathable materials and is the most natural one for building a mattress. As it is breathable, it forestalls overheating around evening time. What’s more, they are additionally hypoallergenic meaning they can stop an unfavourably allergic response to mites, dust, and mold.
They are also known for durability as a result they are heavy. So they can set up an incredible test to move or to turn them.
This is one of the most popular materials known for offering total body support. They are constructed using high-quality foam materials that can shape as indicated by your body. So, they offer better spine and joints support at the same time diminishing the discomfort.
Hence, memory foam is appropriate for individuals experiencing back pains. However, they also come with a soaking sensation which is generally disliked by some peoples. Additionally, they are not that breathable.
As the term proposes, these materials are the best of the two universes. They are referred to have good foam such as memory foam and are also breathable. Furthermore, they have an innerspring core that is either enclosed by memory foam or latex. Hence, they are very well known right now.
This could be a sensible decision for people who aren’t sure whether to buy memory, latex or gel mattress. Along these lines, you can test the features until you centre around one kind.
An innerspring mattress utilizes a steel curl supportive network. There are a few sorts of spring frameworks, which includes the ones connected to a single unit and with individually wrapped coils. The shape and design as well as the curls and coils might differ from mattress to mattress. All in all, the more prominent the number of loops, the more it supports and shapes the bed ultimately supporting the sleeper.
The layer is produced from different fibre and foam materials. Pillowtop have an extra cushioning layer sewn onto the highest point of the mattress as though pillows were put on top of it.
Gel mattress is very like memory foam one. But here the foam is mixed with gel, which bolsters your body while keeping you cool at night. Due to better air circulation, the heat is allowed to escape.
Although these mattresses are somewhat costly, it’s a keen method of putting away your cash, particularly if you happen to live in a warm atmosphere.
Since we have all figured out, it’s time to monitor you, the sleeper. If you’ve never truly pondered your favoured resting positions previously, then you should contemplate on it for a week. You’ll probably find that you’re either a side sleeper, stomach sleeper, back sleeper, or a blend of the three.
These sorts of sleepers require a decent measure of weight relief on their hips and shoulders. That implies they’ll no doubt stick to mattresses that molds into their body shape while forestalling the uncomfortable sticking in the night. So we would suggest staying with the memory foam mattresses.
Neither too firm nor excessively delicate. These sleepers need an adequate amount of firmness that falls directly in the middle of the two limits. We would recommend these people to go with the hybrid mattress.
Contrary to side sleeper, these require maximum firmness a mattress can offer so it assists with lifting the hips following the shoulders. Nonetheless, that doesn’t mean you would need something as hard as a rock. The key here is to find one that offers a taste of the cushion to the general solidness. Hybrid or innerspring would be the best choice for these folks.
Blend of the three:-
Lastly, combo sleepers, those people who consolidate each of the three situations into a comfort. A well-known resting style, yet one that requires a unique mattress that is ready to give comfort to the side, stomach, and the back. So for this hybrid or latex mattress would be your best bet.
That’s it for the rundown, the winner of our list is none other than “SleepX Ortho Plus Quilted – Memory foam Mattress”. The mattress offers better firmness, edge support and overall comfort. The memory foam is adequately firm and provides just the support that your back and spine need. The fabric is highly breathable thanks to the Airmesh.
All the products mentioned in this list have gone through rigorous quality checks and are the top ones in the market right now.
Before you leave, remember the material, edge support, breathability, and motion isolation are key things to look for in an orthopaedic mattress.
That said, if you have any doubts don’t hesitate to drop them in the comment section below, we will happily help you out.
This Article is Reviewed By Dr. Anant (Somnologist) the Best Somnologist in India on 7:26 pm Monday, 28 February 2022 (IST) Time in Navi-Mumbai, Maharashtra