Have you received a piece of advice from your elders to sleep on firm mattresses at any point in your life? You surely have!
They were indirectly talking about none other than the orthopedic mattress. That’s because a firm mattress keeps our back straight and provides firm support to our joints.
You might have got an idea about what is an ortho bed. In this article, you will have a sneak peek at its pros and cons whilst highlighting the signs of identifying the right one!
We hope this article will answer all of your questions at best. Let’s move on!
What is an Orthopedic Mattress?
An orthopedic mattress is solely famous for providing medicinal benefits to our bodies.
It is an excellent choice for people who usually complain about aching back and neck. Thus, an ortho bed provides the best and firm support to your joints, neck, and back. It also keeps your overall body posture correct and healthy.
The bed is associated with orthopedic studies( study of joints, bones, ligaments, and muscles). People had begun using orthopedic mattresses in the early 1950s. Hence, more people have started purchasing orthopedic mattresses as smart investments for their bodies.
Doctors and orthopedic surgeons highly recommend this mattress for seniors or those who suffer from chronic body pains.
Why an Orthopedic Bed? (Advantages of Orthopedic Mattress)
Let us now make you go through the enthralling advantages of having an orthopedic mattress-
1. No More Back Pains
Sleeping on a bad mattress may cause your back to pain adversely.
Because regular mattresses make your body sink, causing an unequal balance between your shoulder and spine level
Therefore, An ortho mattress is best for back pain because it provides rigid support to your lower spine because of its firm nature. Sleeping on a firm mattress has many more health benefits.
Note: An orthopedic mattress is neither extremely soft nor ultra-firm!
So, an ortho bed is suitable for all types of sleepers.
2. Improves Posture
Postural deformities can be cured by sleeping on an orthopedic mattress. It maintains your spinal alignment by keeping your back straight.
Straight back enroots confidence in you while standing, walking or even talking to a person. It also reduces strain on your spinal cord while sleeping.
Thus, another benefit of an ortho bed comes along with a straight back. Let’s look into what is it!
3. Better Circulation
Your blood circulation improves with a straight back posture. You get a straight-back posture while sleeping on an orthopedic mattress. Thus, it completes the body cycle.
Do you wake up with stiffed neck or muscles in the morning? If yes, the reason is your bad mattress! In this case, an orthopedic mattress will be the most suitable one for you.
4. Keeps You Cool
An orthopedic mattress is designed in a special way that enables air circulation through the mattress.
There are gaps between different sections of the mattress that allow air to pass. So, it prevents your body heat from trapping inside the mattress, keeping you cool throughout.
It also prevents sweating in summers and keeps your body temperature normal. Thus, ensuring you an undisturbed sleep.
5. Has Much Durability
You don’t have to worry much if you purchase one for yourself. Investing in an orthopedic mattress is a smart and safe investment.
It has a much longer lifespan than that of an average mattress. It does not wear or tear out easily. And as it is firm, it prevents the mattress from sagging.
So, it provides you with many health benefits by keeping your back health prime for a longer period.
6. Is Hygienic
An orthopedic mattress comes with a gel layer that keeps dust mites away. Also, it doesn’t get dirty very often.
Thus, this mattress demands much less attention of yours to its maintenance.
7. No Partner Disturbance
No partner disturbance doesn’t mean that your partner will not disturb or tease you!
An orthopedic mattress ensures that you don’t get disturbed when another person takes a turn on your bed while sleeping.
Yes! It does not let you know that someone has taken a turn! It thus lets you sleep in properly, without any interruption.
Note: The ortho mattress gives the muscles and bones more support than the regular average mattress!
8. Spreads Your Body Weight Evenly
The orthopedic mattress spreads the weight of your body evenly throughout the sleep. It reduces the pressure on your points like hips, back, shoulder, and knees.
Where the ortho mattress has many advantages, it also has some drawbacks!
Let’s look into some of the limitations you have to face if you are thinking to purchase an orthopedic mattress-
Disadvantages of Orthopedic Mattress
Where ortho bed provides you with a number of health benefits, it also comes along with limitations. Some of them are-
1. High Costs
An orthopedic mattress may seem expensive for most of the buyers out there. The cost of an ortho one is relatively higher than the regular mattress.
The heaviness of the mattress can be a real challenge if you want to shift your mattress from one room to other.
It is much thicker and wider compared to normal mattresses.
3. Fake Ortho Mattress
Buying the wrong mattress in the name of ortho can cost you a huge price loss. So the customer has to be fully aware of the characteristics of the real orthopedic mattress.
Now, you may be wondering how to identify the right one. Well, worry not. We are writings some measures you can adopt to your rescue.
Warning: Some companies might sell you a normal mattress in the name of an orthopedic one!
How to identify the genuine one before buying?
- Check online reviews
- Consult from an ortho bed owner, who already has it
- Verify manufacturer’s details
- Check firmness and density of the mattress
If not, you can opt for a customised mattress as per your requirements!
Now you get to know why your elderly ones suggest you to go for an orthopedic mattress.
You are thus very well informed about the advantages and disadvantages associated with an orthopedic mattress. But you can be at a genuine benefit if you buy one from a reliable company.
Doctors highly recommend an ortho bed for those with frequent back, joint pains or stiff muscles while lying or sleeping on a normal bed.